| Daily Average: |
Exercise: 2579kcal |
|
Food: 911kcal |
(Fat: 34.16g, Protein: 58.81g, Carbs: 93.45g) |
| Monthly Total: |
Exercise: 2579kcal |
|
Food: 6380kcal |
(Fat: 239.15g, Protein: 411.68g, Carbs: 654.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
 |
Net -1038 |
|
6
|
7
|
8
|
9
|
|
10
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11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
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20
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21
|
22
|
23
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|
24
|
25
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26
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27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(911 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
|
|
* Based on Eduarda Siilva's RDI of 1500 calories (25 Jul 22)
|
