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anny_guseva's Diet Calendar - June 2024

anny_guseva's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1836kcal	(Fat: 74.62g, Protein: 132.74g, Carbs: 152.65g)
Monthly Total:	Exercise: 0kcal		Food: 55074kcal	(Fat: 2238.57g, Protein: 3982.16g, Carbs: 4579.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1935* -	2 1721* -
3 1803* -	4 1904* -	5 1814* -	6 1505* -	7 1819* -	8 1940* -	9 2204* -
10 1836* -	11 1792* -	12 1765* -	13 1967* -	14 1771* -	15 2063* -	16 1679* -
17 1919* -	18 1777* -	19 1808* -	20 2183* -	21 1630* -	22 1558* -	23 1886* -
24 1758* -	25 1779* -	26 1937* -	27 1955* -	28 1890* -	29 1818* -	30 1658* -

<< May 24

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Daily Average Calorie Info

102%

of RDI*

(1836 calories)

102% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (37%)

Protein (29%)

* Based on anny_guseva's RDI of 1800 calories (22 Apr 24)

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