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Tielii's Diet Calendar - June 2024

Tielii's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1640kcal	(Fat: 37.59g, Protein: 143.39g, Carbs: 179.61g)
Monthly Total:	Exercise: 0kcal		Food: 44277kcal	(Fat: 1014.92g, Protein: 3871.64g, Carbs: 4849.36g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1553* -	2 - -
3 1571* -	4 1555* -	5 1600* -	6 1843* -	7 1764* -	8 1975* -	9 1760* -
10 1645* -	11 1592* -	12 1583* -	13 1794* -	14 1647* -	15 1050* -	16 1488* -
17 564* -	18 1803* -	19 1702* -	20 1701* -	21 1690* -	22 - -	23 1667* -
24 - -	25 1558* -	26 1613* -	27 1725* -	28 1631* -	29 2593* -	30 1610* -

<< May 24

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Daily Average Calorie Info

96%

of RDI*

(1640 calories)

96% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (21%)

Protein (35%)

* Based on Tielii's RDI of 1700 calories (30 Jul 24)

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