lotfit_r's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2305kcal (Fat: 66.23g, Protein: 168.52g, Carbs: 253.51g)
Monthly Total: Exercise: 0kcal   Food: 55327kcal (Fat: 1589.50g, Protein: 4044.42g, Carbs: 6084.28g)

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Daily Average Calorie Info

96%
of RDI*
(2305 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on lotfit_r's RDI of 2400 calories (19 Jun 24)
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