Daily Average: |
Exercise: 3184kcal |
|
Food: 2167kcal |
(Fat: 108.36g, Protein: 101.34g, Carbs: 197.54g) |
Monthly Total: |
Exercise: 6369kcal |
|
Food: 6502kcal |
(Fat: 325.08g, Protein: 304.02g, Carbs: 592.61g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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2
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3
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5
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6
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7
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8
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9
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10
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11
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Net -1017 |
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12
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13
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Net -1464 |
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14
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15
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16
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17
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18
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19
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20
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21
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22
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
80%
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of RDI*
(2167 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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* Based on FitLibrarian's RDI of 2700 calories (10 Feb 16)
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