| Daily Average: |
Exercise: 1946kcal |
|
Food: 1072kcal |
(Fat: 40.32g, Protein: 49.77g, Carbs: 128.35g) |
| Monthly Total: |
Exercise: 38924kcal |
|
Food: 31075kcal |
(Fat: 1169.34g, Protein: 1443.22g, Carbs: 3722.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1206 |
|
2
|
3
|
Net -550 |
|
4
|
Net -943 |
|
5
|
Net -621 |
|
6
|
Net -799 |
|
7
|
Net -1139 |
|
8
|
Net -648 |
|
9
|
Net -1188 |
|
10
|
Net -838 |
|
11
|
Net -1047 |
|
12
|
13
|
Net -771 |
|
14
|
Net -881 |
|
15
|
16
|
Net -880 |
|
|
17
|
18
|
19
|
20
|
21
|
Net -859 |
|
22
|
23
|
24
|
Net -960 |
|
25
|
Net -1085 |
|
26
|
Net -998 |
|
27
|
Net -981 |
|
28
|
29
|
Net -1015 |
|
30
|
Net -943 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(1072 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
|
|
* Based on Magpiezoe's RDI of 1400 calories (11 Aug 18)
|
