Li_rsa's Diet Calendar - June 2024


Daily Average:   Exercise: 58kcal   Food: 623kcal (Fat: 28.60g, Protein: 41.80g, Carbs: 49.81g)
Monthly Total: Exercise: 174kcal   Food: 1869kcal (Fat: 85.80g, Protein: 125.39g, Carbs: 149.42g)

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Daily Average Calorie Info

32%
of RDI*
(623 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on Li_rsa's RDI of 1953 calories (04 Jun 23)
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