samiresss's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1422kcal (Fat: 45.83g, Protein: 69.97g, Carbs: 178.91g)
Monthly Total: Exercise: 0kcal   Food: 35552kcal (Fat: 1145.71g, Protein: 1749.14g, Carbs: 4472.72g)

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Daily Average Calorie Info

92%
of RDI*
(1422 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on samiresss's RDI of 1550 calories (30 May 24)
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