| Daily Average: |
Exercise: 1321kcal |
|
Food: 1214kcal |
(Fat: 46.54g, Protein: 55.13g, Carbs: 146.68g) |
| Monthly Total: |
Exercise: 23779kcal |
|
Food: 31559kcal |
(Fat: 1210.13g, Protein: 1433.42g, Carbs: 3813.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net 85 |
|
4
 |
Net -376 |
|
5
|
Net -511 |
|
6
|
Net -423 |
|
7
|
Net -33 |
|
8
|
9
|
10
|
Net 502 |
|
11
|
Net 107 |
|
12
|
Net 599 |
|
13
|
14
|
Net -371 |
|
15
|
16
|
|
17
|
18
|
Net -240 |
|
19
|
Net -300 |
|
20
|
Net -43 |
|
21
|
22
|
Net -1216 |
|
23
|
24
|
Net 1347 |
|
25
|
Net 1219 |
|
26
|
27
|
Net 779 |
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1214 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
|
|
* Based on aureliesebastien's RDI of 1600 calories (19 May 24)
|
