| Daily Average: |
Exercise: 1627kcal |
|
Food: 1970kcal |
(Fat: 84.88g, Protein: 88.21g, Carbs: 203.54g) |
| Monthly Total: |
Exercise: 1627kcal |
|
Food: 49245kcal |
(Fat: 2122.11g, Protein: 2205.34g, Carbs: 5088.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
 |
Net -801 |
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
112%
|
of RDI*
(1970 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
|
|
* Based on ЧудоКсю's RDI of 1752 calories (19 Apr 24)
|
