philipgg's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1655kcal (Fat: 54.11g, Protein: 133.02g, Carbs: 150.18g)
Monthly Total: Exercise: 0kcal   Food: 13241kcal (Fat: 432.85g, Protein: 1064.20g, Carbs: 1201.45g)

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Daily Average Calorie Info

75%
of RDI*
(1655 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
* Based on philipgg's RDI of 2200 calories (25 Aug 21)
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