Daily Average: |
Exercise: 2065kcal |
|
Food: 867kcal |
(Fat: 35.39g, Protein: 46.23g, Carbs: 91.05g) |
Monthly Total: |
Exercise: 6195kcal |
|
Food: 4333kcal |
(Fat: 176.94g, Protein: 231.13g, Carbs: 455.26g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -776 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -817 |
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7
|
8
|
9
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10
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -937 |
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
43%
|
of RDI*
(867 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
|
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* Based on marilimcaetano's RDI of 2000 calories (26 Feb 24)
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