| Daily Average: |
Exercise: 1996kcal |
|
Food: 552kcal |
(Fat: 38.39g, Protein: 36.57g, Carbs: 13.37g) |
| Monthly Total: |
Exercise: 41912kcal |
|
Food: 552kcal |
(Fat: 38.39g, Protein: 36.57g, Carbs: 13.37g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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|
17
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18
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19
|
20
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21
 |
Net -617 |
|
22
|
23
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|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
34%
|
of RDI*
(552 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (63%)
Protein (27%)
|
|
* Based on digparish's RDI of 1600 calories (22 Apr 24)
|
