| Daily Average: |
Exercise: 1914kcal |
|
Food: 727kcal |
(Fat: 29.51g, Protein: 43.36g, Carbs: 73.43g) |
| Monthly Total: |
Exercise: 57425kcal |
|
Food: 21801kcal |
(Fat: 885.26g, Protein: 1300.70g, Carbs: 2202.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1455 |
|
2
|
Net -1158 |
|
3
|
Net -1283 |
|
4
|
Net -1083 |
|
5
|
Net -1036 |
|
6
|
Net -1198 |
|
7
|
Net -1460 |
|
8
|
Net -594 |
|
9
|
Net -1367 |
|
10
|
Net -1246 |
|
11
|
Net -1301 |
|
12
|
Net -1048 |
|
13
|
Net -1409 |
|
14
|
Net -1158 |
|
15
|
Net -1059 |
|
16
|
Net -1155 |
|
17
|
Net -1164 |
|
18
|
Net -1085 |
|
19
|
Net -571 |
|
20
|
Net -953 |
|
21
|
Net -862 |
|
22
|
Net -1218 |
|
23
|
Net -1264 |
|
24
|
Net -1171 |
|
25
|
Net -1348 |
|
26
|
Net -1276 |
|
27
|
Net -1573 |
|
28
|
Net -1441 |
|
29
|
Net -1385 |
|
30
|
Net -1303 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(727 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
|
|
* Based on •°•♡Erin♡•°•'s RDI of 1200 calories (23 Mar 24)
|
