| Daily Average: |
Exercise: 2310kcal |
|
Food: 1180kcal |
(Fat: 41.27g, Protein: 69.76g, Carbs: 132.12g) |
| Monthly Total: |
Exercise: 71617kcal |
|
Food: 14162kcal |
(Fat: 495.25g, Protein: 837.09g, Carbs: 1585.40g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
 |
Net -380 |
|
3
|
Net -581 |
|
4
|
Net -391 |
|
5
|
6
|
Net -1213 |
|
7
|
Net -1049 |
|
8
|
Net -678 |
|
9
|
Net -1992 |
|
10
|
11
|
12
|
13
|
Net -813 |
|
14
|
Net -501 |
|
15
|
Net -1944 |
|
16
|
Net -1837 |
|
17
|
Net -2000 |
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
|
|
* Based on Julia_61's RDI of 1700 calories (02 May 24)
|
