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elena_99gerus's Diet Calendar - May 2024

elena_99gerus's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1343kcal	(Fat: 44.27g, Protein: 120.42g, Carbs: 110.85g)
Monthly Total:	Exercise: 0kcal		Food: 41648kcal	(Fat: 1372.52g, Protein: 3732.94g, Carbs: 3436.24g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1613* -	2 1651* -	3 2067* -	4 1571* -	5 2146* -
6 862* -	7 1787* -	8 1058* -	9 1427* -	10 1207* -	11 1385* -	12 1350* -
13 1538* -	14 1788* -	15 1938* -	16 691* -	17 1253* -	18 1080* -	19 1214* -
20 918* -	21 827* -	22 1990* -	23 1985* -	24 1812* -	25 1198* -	26 1377* -
27 484* -	28 1213* -	29 557* -	30 546* -	31 1115* -

<< April 24

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Daily Average Calorie Info

79%

of RDI*

(1343 calories)

79% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (30%)

Protein (36%)

* Based on elena_99gerus's RDI of 1700 calories (23 Sep 23)

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