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sora's Diet Calendar - May 2024

sora's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1375kcal	(Fat: 72.49g, Protein: 46.73g, Carbs: 93.67g)
Monthly Total:	Exercise: 0kcal		Food: 42629kcal	(Fat: 2247.16g, Protein: 1448.62g, Carbs: 2903.90g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1522* -	2 1044* -	3 1270* -	4 1138* -	5 1481* -
6 1495* -	7 1231* -	8 1375* -	9 1124* -	10 1520* -	11 1446* -	12 1468* -
13 1401* -	14 1231* -	15 1279* -	16 1202* -	17 1514* -	18 1426* -	19 1384* -
20 1566* -	21 1665* -	22 1693* -	23 1307* -	24 1258* -	25 1519* -	26 1415* -
27 1764* -	28 1284* -	29 1142* -	30 1157* -	31 1308* -

<< April 24

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Daily Average Calorie Info

98%

of RDI*

(1375 calories)

98% of RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (54%)

Protein (15%)

* Based on sora's RDI of 1400 calories (14 Mar 24)

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