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shirfleur 1's Diet Calendar - May 2024

shirfleur 1's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1358kcal	(Fat: 69.10g, Protein: 72.34g, Carbs: 118.21g)
Monthly Total:	Exercise: 0kcal		Food: 39371kcal	(Fat: 2003.82g, Protein: 2097.76g, Carbs: 3428.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1486* -	2 1510* -	3 1848* -	4 - -	5 824* -
6 1681* -	7 1437* -	8 1561* -	9 1600* -	10 140* -	11 1422* -	12 1253* -
13 1306* -	14 1998* -	15 246* -	16 - -	17 236* -	18 1409* -	19 1399* -
20 1500* -	21 749* -	22 1520* -	23 1504* -	24 1473* -	25 1665* -	26 1528* -
27 1287* -	28 1758* -	29 1678* -	30 1713* -	31 1640* -

<< April 24

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Daily Average Calorie Info

85%

of RDI*

(1358 calories)

85% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

* Based on shirfleur 1's RDI of 1600 calories (23 Mar 20)

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