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PolivodaOlga's Diet Calendar - May 2024

PolivodaOlga's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1274kcal	(Fat: 51.01g, Protein: 85.83g, Carbs: 115.81g)
Monthly Total:	Exercise: 0kcal		Food: 39500kcal	(Fat: 1581.30g, Protein: 2660.77g, Carbs: 3590.24g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1399* -	2 1353* -	3 1400* -	4 1295* -	5 769* -
6 1268* -	7 1297* -	8 1299* -	9 1290* -	10 1295* -	11 1000* -	12 1295* -
13 1286* -	14 1295* -	15 1089* -	16 1297* -	17 1294* -	18 1286* -	19 1285* -
20 1206* -	21 1134* -	22 1298* -	23 1287* -	24 1045* -	25 1296* -	26 1603* -
27 1441* -	28 1431* -	29 1310* -	30 1333* -	31 1324* -

<< April 24

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Daily Average Calorie Info

80%

of RDI*

(1274 calories)

80% of RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (36%)

Protein (27%)

* Based on PolivodaOlga's RDI of 1600 calories (28 May 24)

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