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Debbie Cousins's Diet Calendar - May 2024

Debbie Cousins's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1761kcal	(Fat: 78.06g, Protein: 56.55g, Carbs: 216.35g)
Monthly Total:	Exercise: 0kcal		Food: 54593kcal	(Fat: 2419.77g, Protein: 1753.19g, Carbs: 6706.90g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1799* -	2 1808* -	3 1889* -	4 1316* -	5 1874* -
6 1496* -	7 1824* -	8 1832* -	9 1492* -	10 1295* -	11 1369* -	12 2401* -
13 1463* -	14 1446* -	15 1446* -	16 2059* -	17 1950* -	18 1864* -	19 2075* -
20 1670* -	21 1668* -	22 1804* -	23 1701* -	24 1859* -	25 1690* -	26 2017* -
27 1827* -	28 1980* -	29 2183* -	30 1859* -	31 1637* -

<< April 24

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Daily Average Calorie Info

88%

of RDI*

(1761 calories)

88% of RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (39%)

Protein (13%)

* Based on Debbie Cousins's RDI of 2000 calories (14 Mar 24)

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