| Daily Average: |
Exercise: 1689kcal |
|
Food: 919kcal |
(Fat: 29.92g, Protein: 66.95g, Carbs: 101.09g) |
| Monthly Total: |
Exercise: 50669kcal |
|
Food: 17468kcal |
(Fat: 568.53g, Protein: 1271.98g, Carbs: 1920.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1012 |
|
2
|
3
|
4
|
5
|
Net -1748 |
|
|
6
|
7
|
8
|
Net -622 |
|
9
|
10
|
11
|
Net -787 |
|
12
|
Net -815 |
|
13
|
Net -1287 |
|
14
|
Net -741 |
|
15
|
Net -366 |
|
16
|
Net -1015 |
|
17
|
Net -857 |
|
18
|
Net -151 |
|
19
|
Net -535 |
|
20
|
Net -1423 |
|
21
|
22
|
Net -708 |
|
23
|
24
|
Net -806 |
|
25
|
Net -919 |
|
26
 |
Net 106 |
|
27
|
Net -877 |
|
28
|
29
|
Net -365 |
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(919 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
|
|
* Based on PopsGirl's RDI of 1138 calories (11 May 24)
|
