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enzo17t's Diet Calendar - May 2024

enzo17t's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 3369kcal	(Fat: 124.12g, Protein: 254.52g, Carbs: 319.83g)
Monthly Total:	Exercise: 0kcal		Food: 104452kcal	(Fat: 3847.60g, Protein: 7890.18g, Carbs: 9914.82g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 3248* -	2 3038* -	3 3270* -	4 4058* -	5 4549* -
6 3196* -	7 3133* -	8 3143* -	9 3064* -	10 3299* -	11 4022* -	12 4132* -
13 3275* -	14 3216* -	15 3529* -	16 3378* -	17 3284* -	18 3580* -	19 3519* -
20 3162* -	21 3246* -	22 3143* -	23 3127* -	24 3150* -	25 3611* -	26 3284* -
27 3155* -	28 3030* -	29 3176* -	30 3170* -	31 3265* -

<< April 24

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Daily Average Calorie Info

130%

of RDI*

(3369 calories)

130% of RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (33%)

Protein (30%)

* Based on enzo17t's RDI of 2600 calories (19 Jun 24)

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