Daily Average: |
Exercise: 2320kcal |
|
Food: 615kcal |
(Fat: 19.25g, Protein: 100.75g, Carbs: 5.50g) |
Monthly Total: |
Exercise: 53369kcal |
|
Food: 1230kcal |
(Fat: 38.50g, Protein: 201.50g, Carbs: 11.00g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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4
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5
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7
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8
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10
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11
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12
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13
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Net -1651 |
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14
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Net -1593 |
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15
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16
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17
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18
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19
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20
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21
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29
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31
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Other Related Links
Members
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Daily Average Calorie Info
41%
|
of RDI*
(615 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (29%)
Protein (67%)
|
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* Based on RegisteredUser's RDI of 1500 calories (05 Jan 16)
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