| Daily Average: |
Exercise: 1930kcal |
|
Food: 1189kcal |
(Fat: 47.12g, Protein: 52.45g, Carbs: 145.42g) |
| Monthly Total: |
Exercise: 28943kcal |
|
Food: 21405kcal |
(Fat: 848.17g, Protein: 944.03g, Carbs: 2617.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -861 |
|
2
|
Net -813 |
|
3
|
Net -1114 |
|
4
|
5
|
Net -709 |
|
|
6
|
7
|
Net -715 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
Net -489 |
|
18
|
Net -763 |
|
19
|
|
20
|
21
|
22
|
23
|
Net -322 |
|
24
|
Net -949 |
|
25
|
Net -871 |
|
26
|
Net -1050 |
|
27
|
Net -747 |
|
28
|
Net -668 |
|
29
|
Net -576 |
|
30
|
Net -680 |
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
85%
|
of RDI*
(1189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on Magpiezoe's RDI of 1400 calories (11 Aug 18)
|
