1point21Jigowatts's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1689kcal (Fat: 66.74g, Protein: 79.06g, Carbs: 167.52g)
Monthly Total: Exercise: 0kcal   Food: 3378kcal (Fat: 133.47g, Protein: 158.11g, Carbs: 335.03g)

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Daily Average Calorie Info

70%
of RDI*
(1689 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on 1point21Jigowatts's RDI of 2400 calories (24 Feb 15)
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