Daily Average: |
Exercise: 2947kcal |
|
Food: 1837kcal |
(Fat: 52.42g, Protein: 86.28g, Carbs: 263.40g) |
Monthly Total: |
Exercise: 23577kcal |
|
Food: 18366kcal |
(Fat: 524.23g, Protein: 862.84g, Carbs: 2633.97g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
Net -876 |
|
14
|
Net -443 |
|
15
|
Net -847 |
|
16
|
Net -1268 |
|
17
|
Net -1348 |
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
Net -1498 |
|
26
|
27
|
Net -1071 |
|
28
|
Net -808 |
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
102%
|
of RDI*
(1837 calories)
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
|
|
* Based on mrceagle's RDI of 1800 calories (17 Jun 14)
|