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Caiosha's Diet Calendar - May 2024

Caiosha's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1228kcal	(Fat: 36.24g, Protein: 75.01g, Carbs: 142.42g)
Monthly Total:	Exercise: 0kcal		Food: 36849kcal	(Fat: 1087.24g, Protein: 2250.18g, Carbs: 4272.61g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1260* -	2 1335* -	3 1211* -	4 1572* -	5 - -
6 1130* -	7 1231* -	8 1210* -	9 1069* -	10 1418* -	11 1084* -	12 1201* -
13 1127* -	14 1281* -	15 1037* -	16 1327* -	17 1050* -	18 1403* -	19 1117* -
20 1115* -	21 1321* -	22 1276* -	23 1177* -	24 876* -	25 1577* -	26 978* -
27 1137* -	28 1329* -	29 1340* -	30 1246* -	31 1414* -

<< April 24

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Daily Average Calorie Info

94%

of RDI*

(1228 calories)

94% of RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (27%)

Protein (25%)

* Based on Caiosha's RDI of 1300 calories (05 Jul 24)

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