Jari's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1743kcal (Fat: 49.15g, Protein: 69.52g, Carbs: 176.30g)
Monthly Total: Exercise: 0kcal   Food: 38340kcal (Fat: 1081.25g, Protein: 1529.34g, Carbs: 3878.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11
-
-
12 13 14
-
-
15
-
-
16 17 18 19 20 21
22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Other Related Links

Members


Daily Average Calorie Info

97%
of RDI*
(1743 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
* Based on Jari's RDI of 1800 calories (07 Mar 14)
Get the app
    
© 2024 FatSecret. All rights reserved.