| Daily Average: |
Exercise: 4102kcal |
|
Food: 1769kcal |
(Fat: 68.69g, Protein: 177.23g, Carbs: 115.66g) |
| Monthly Total: |
Exercise: 123059kcal |
|
Food: 22997kcal |
(Fat: 892.91g, Protein: 2303.98g, Carbs: 1503.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1322 |
|
2
|
Net -507 |
|
3
|
Net -1477 |
|
4
|
Net -551 |
|
5
|
Net -430 |
|
6
|
Net -2182 |
|
7
|
Net -2725 |
|
|
8
|
9
|
Net -2634 |
|
10
|
11
|
Net -3790 |
|
12
|
Net -2872 |
|
13
|
14
|
Net -3665 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
Net -2736 |
|
23
|
Net -2841 |
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1769 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (35%)
Protein (40%)
|
|
* Based on Cb1006's RDI of 2500 calories (12 Sep 22)
|
