philipgg's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 675kcal (Fat: 21.61g, Protein: 54.56g, Carbs: 64.79g)
Monthly Total: Exercise: 0kcal   Food: 2699kcal (Fat: 86.43g, Protein: 218.26g, Carbs: 259.16g)

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Daily Average Calorie Info

31%
of RDI*
(675 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
* Based on philipgg's RDI of 2200 calories (25 Aug 21)
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