| Daily Average: |
Exercise: 2574kcal |
|
Food: 1643kcal |
(Fat: 84.29g, Protein: 73.91g, Carbs: 130.55g) |
| Monthly Total: |
Exercise: 79799kcal |
|
Food: 9858kcal |
(Fat: 505.72g, Protein: 443.46g, Carbs: 783.29g) |
| Monday |
Tuesday |
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Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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5
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Net -916 |
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6
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7
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Net -973 |
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8
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Net -1052 |
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9
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Net -969 |
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10
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Net -870 |
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11
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Net -1156 |
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12
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14
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15
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16
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17
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18
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19
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20
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24
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25
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
103%
|
of RDI*
(1643 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (48%)
Protein (19%)
|
|
* Based on katetsport's RDI of 1600 calories (14 Apr 24)
|
