| Daily Average: |
Exercise: 5210kcal |
|
Food: 1035kcal |
(Fat: 49.01g, Protein: 40.73g, Carbs: 107.75g) |
| Monthly Total: |
Exercise: 10420kcal |
|
Food: 17600kcal |
(Fat: 833.24g, Protein: 692.48g, Carbs: 1831.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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Net -6987 |
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5
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Net -503 |
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6
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7
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9
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10
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11
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12
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14
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25
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1035 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
|
|
* Based on Kimbie86's RDI of 1400 calories (04 Apr 24)
|
