ronaldjordaan's Diet Calendar - February 2024


Daily Average:   Exercise: 0kcal   Food: 1749kcal (Fat: 86.74g, Protein: 87.20g, Carbs: 152.30g)
Monthly Total: Exercise: 0kcal   Food: 13994kcal (Fat: 693.88g, Protein: 697.61g, Carbs: 1218.44g)

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Daily Average Calorie Info

100%
of RDI*
(1749 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on ronaldjordaan's RDI of 1750 calories (19 Apr 24)
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