wtgb26's Diet Calendar - January 2014


Daily Average:   Exercise: 2663kcal   Food: 2107kcal (Fat: 99.25g, Protein: 59.11g, Carbs: 279.63g)
Monthly Total: Exercise: 7988kcal   Food: 6322kcal (Fat: 297.75g, Protein: 177.33g, Carbs: 838.90g)

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Daily Average Calorie Info

59%
of RDI*
(2107 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
* Based on wtgb26's RDI of 3600 calories (03 Jan 15)
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