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Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Per serve - Energy: 123kcal | Carb: 11.58g | Prot: 5.24g | Fat: 7.25g
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Italian Wedding Soup
A light version of Italian Wedding soup, without pasta.
Per serve - Energy: 341kcal | Carb: 19.17g | Prot: 25.59g | Fat: 17.45g
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Shrimp and Edamame Rotini
Rotini pasta with shrimp, tomatoes, edamame and a garlic parmesan sauce.
Per serve - Energy: 439kcal | Carb: 48.07g | Prot: 38.48g | Fat: 12.16g
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Creamy Bacon & Mushroom Carbonara
Delicious pasta sauce that works well with fettuccine.
Per serve - Energy: 255kcal | Carb: 8.92g | Prot: 15.38g | Fat: 17.49g
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Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
Per serve - Energy: 372kcal | Carb: 27.66g | Prot: 37.38g | Fat: 11.68g
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Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
Per serve - Energy: 540kcal | Carb: 10.65g | Prot: 35.70g | Fat: 40.18g
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Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Per serve - Energy: 288kcal | Carb: 17.84g | Prot: 21.29g | Fat: 14.92g
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Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
Per serve - Energy: 401kcal | Carb: 9.77g | Prot: 41.71g | Fat: 21.40g
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Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Per serve - Energy: 233kcal | Carb: 1.22g | Prot: 21.63g | Fat: 15.20g
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Pizza Soup
With all your favorite toppings, it's like pizza in a bowl.
Per serve - Energy: 496kcal | Carb: 37.01g | Prot: 24.75g | Fat: 28.75g
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Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
Per serve - Energy: 110kcal | Carb: 0.50g | Prot: 0.81g | Fat: 11.97g
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Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
Per serve - Energy: 320kcal | Carb: 34.69g | Prot: 25.62g | Fat: 8.67g
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Baked Elbow Macaroni
Perfect for a Winter's night macaroni dish.
Per serve - Energy: 373kcal | Carb: 43.24g | Prot: 23.05g | Fat: 11.28g
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Spinach Artichoke Spaghetti Squash
A healthier way to serve a favorite dip.
Per serve - Energy: 197kcal | Carb: 14.72g | Prot: 10.98g | Fat: 10.25g
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Loaded Cauliflower
Low calorie loaded "potato".
Per serve - Energy: 197kcal | Carb: 12.96g | Prot: 11.44g | Fat: 12.48g
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Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
Per serve - Energy: 867kcal | Carb: 7.71g | Prot: 57.33g | Fat: 67.42g
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Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Per serve - Energy: 179kcal | Carb: 8.17g | Prot: 10.10g | Fat: 12.22g
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Chicken in Bechamel Sauce
A simple sauce with cheese and chicken.
Per serve - Energy: 262kcal | Carb: 7.15g | Prot: 26.50g | Fat: 13.78g
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Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
Per serve - Energy: 646kcal | Carb: 1.44g | Prot: 47.04g | Fat: 49.43g
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Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Per serve - Energy: 166kcal | Carb: 19.81g | Prot: 11.24g | Fat: 6.16g
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