Two Onion Delight Recipes

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	Vegetarian Chili by member: LeAnn Great and easy chili that's full of protein and yummy even if you are not a vegetarian. Per serve - Energy: 237kcal \| Carb: 19.94g \| Prot: 19.73g \| Fat: 9.14g
	Calexico Middle Eastern Omelet by member: jeminums This recipe uses culture fusion to make a yummy omelet! Per serve - Energy: 273kcal \| Carb: 16.65g \| Prot: 27.58g \| Fat: 11.30g
	Zucchini and Egg Bake by member: snjgushue A tasty baked zucchini and egg recipe that's a great side dish. Per serve - Energy: 46kcal \| Carb: 6.15g \| Prot: 5.11g \| Fat: 0.40g
	Shrimp Ceviche by member: Cimorenne A delicious cold salad. Per serve - Energy: 117kcal \| Carb: 9.83g \| Prot: 16.38g \| Fat: 1.50g
	Turkey and Vegetable Chili by member: slimchick60 A really great chili. Per serve - Energy: 174kcal \| Carb: 22.65g \| Prot: 13.55g \| Fat: 3.58g
	Ragu Meatloaf by member: sararay This meatloaf has the flavors of an Italian ragu. Per serve - Energy: 580kcal \| Carb: 5.28g \| Prot: 33.77g \| Fat: 46.39g
	Stuffed Mushrooms by member: sararay These delicious mushrooms are sure to become an appetizer favorite. Per serve - Energy: 207kcal \| Carb: 6.18g \| Prot: 12.06g \| Fat: 15.82g
	Greek Spinach Quiche by member: sararay A taste of Greece in a yummy brunch dish that's perfect for low carb diets. Per serve - Energy: 136kcal \| Carb: 4.40g \| Prot: 9.37g \| Fat: 9.32g
	Hamburger Seasoning Mix by member: sweetsin A spicy seasoning for hamburgers that you can mix up. Per serve - Energy: 15kcal \| Carb: 3.15g \| Prot: 0.54g \| Fat: 0.39g
	Roasted Squash Soup by member: rootsie A delicious and filling soup. Per serve - Energy: 116kcal \| Carb: 27.96g \| Prot: 3.56g \| Fat: 0.44g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Oatmeal Bread with Tomato by member: 1e47981de8c54d758f823a44f9f6baa8 Soft and moist bread that is easy to prepare. Per serve - Energy: 167kcal \| Carb: 20.43g \| Prot: 8.03g \| Fat: 5.35g
	Quinoa Salad by member: ericaslaton A zesty, high-fiber dish filled with nutritious ingredients. Per serve - Energy: 281kcal \| Carb: 30.41g \| Prot: 7.42g \| Fat: 15.48g
	Butternut Bisque by member: NancyJohnson A warming autumn/winter soup. Per serve - Energy: 153kcal \| Carb: 21.68g \| Prot: 7.67g \| Fat: 4.81g
	Sweet Chili by member: andigrimes Good homemade recipe that has been passed to me from many generations. Per serve - Energy: 258kcal \| Carb: 33.34g \| Prot: 22.92g \| Fat: 4.50g
	Turkey and White Bean Chili by member: dalemony A tasty chili that can be made many different ways. Per serve - Energy: 537kcal \| Carb: 71.01g \| Prot: 51.19g \| Fat: 5.89g
	Broccoli Salad with Sunflower Seeds and Raisins by member: ranchwoman A low fat vegetable salad. Per serve - Energy: 52kcal \| Carb: 6.07g \| Prot: 2.38g \| Fat: 2.60g
	Baked Pork Chops and Stuffing by member: Girl_Illa A tried and true pork chops recipe. Per serve - Energy: 197kcal \| Carb: 13.46g \| Prot: 21.74g \| Fat: 5.93g
	Split Pea and Ham Soup by member: Girl_Illa Great soup for a meal. Per serve - Energy: 238kcal \| Carb: 31.25g \| Prot: 16.42g \| Fat: 5.74g
	Chicken and Chickpea Curry by member: jolili Nice and spicy - perfect for a rainy day. Per serve - Energy: 429kcal \| Carb: 44.08g \| Prot: 36.73g \| Fat: 12.19g

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