Wheat Free Seeded Bread Recipes

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	Midwestern Macaroni Salad by member: MissLoseAlot A great healthy alternative to heavy calorie laden salads. Per serve - Energy: 96kcal \| Carb: 17.50g \| Prot: 5.90g \| Fat: 0.86g
	Banana Peanut Butter Protein Smoothie by member: tony87 This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost. Per serve - Energy: 671kcal \| Carb: 67.68g \| Prot: 67.56g \| Fat: 19.61g
	Blueberry French Toast by member: Palantia Rich and creamy blueberry French toast with blueberry sauce. Per serve - Energy: 225kcal \| Carb: 36.30g \| Prot: 13.62g \| Fat: 2.67g
	Yogurt Waffles by member: natashabkelly Homemade waffles with yogurt and cream cheese for moisture and flavor. Per serve - Energy: 201kcal \| Carb: 27.67g \| Prot: 7.43g \| Fat: 6.68g
	Lemon Blueberry Pancakes by member: natashabkelly Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort. Per serve - Energy: 173kcal \| Carb: 33.57g \| Prot: 7.93g \| Fat: 1.69g
	Chicken Peek-a-Boos by member: chefqueen Delicious chicken breasts, filled with cheeses and wrapped in lean ham. Per serve - Energy: 525kcal \| Carb: 6.94g \| Prot: 79.22g \| Fat: 17.96g
	Candied Apples by member: Bellybuster Feeling deprived at Halloween? A spooktacular substitute. Per serve - Energy: 92kcal \| Carb: 18.52g \| Prot: 5.82g \| Fat: 0.19g
	Double Berry Jello Salad by member: Janelleas Whole cranberry in the salad makes this a perfect holiday addition. Per serve - Energy: 178kcal \| Carb: 28.08g \| Prot: 7.30g \| Fat: 5.07g
	Microwave Meatloaf by member: dwb5817 Tasty meatloaf that works for Phase 2 of the South Beach diet. Per serve - Energy: 261kcal \| Carb: 11.61g \| Prot: 27.69g \| Fat: 10.79g
	Vegetables & Cheese Omelet by member: DCGirl98 Quick & easy omelets using an egg substitute with mushroom, onion and peppers. Per serve - Energy: 163kcal \| Carb: 9.80g \| Prot: 20.93g \| Fat: 4.52g
	Strawberry Delight by member: evielou82 A very good dessert that you can't tell is ok for you. Great for potlucks or family dinners in the summer. Per serve - Energy: 116kcal \| Carb: 22.69g \| Prot: 2.22g \| Fat: 2.28g
	Strawberry Angel Food Cake by member: skitz600 Refreshing strawberry angel food cake dessert. Per serve - Energy: 166kcal \| Carb: 36.27g \| Prot: 5.38g \| Fat: 2.29g
	Spicy Mexican Burger by member: ninarobe A yummy take for a Mexican dinner. Per serve - Energy: 263kcal \| Carb: 10.55g \| Prot: 29.70g \| Fat: 11.35g
	Oatmeal Pizza by member: Mary O You make the "shell" out of oatmeal. It's almost like real pizza. Per serve - Energy: 230kcal \| Carb: 31.37g \| Prot: 20.14g \| Fat: 2.94g
	Chocolate Cheesecake by member: kvonnordheim Rich chocolate cheesecake that's really yummy. Per serve - Energy: 201kcal \| Carb: 20.46g \| Prot: 7.93g \| Fat: 11.68g
	Sweet Vegetable Salad by member: Rick43 A healthy vegetable salad with a sweet dressing. Per serve - Energy: 270kcal \| Carb: 20.88g \| Prot: 16.97g \| Fat: 14.77g
	Baked Ricotta Custard by member: Janelleas Creamy custard that tastes just like rice pudding - without the rice. Per serve - Energy: 131kcal \| Carb: 7.78g \| Prot: 12.27g \| Fat: 5.56g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Low Calorie Snickerdoodles by member: skinnymama40 A healthy and delish version of my fall favorite cookies. Per serve - Energy: 50kcal \| Carb: 8.88g \| Prot: 0.74g \| Fat: 1.33g
	Thanksgiving Rolls by member: nfarrow Good rolls for Thanksgiving. Per serve - Energy: 56kcal \| Carb: 8.61g \| Prot: 1.62g \| Fat: 1.59g