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Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
Per serve - Energy: 85kcal | Carb: 22.00g | Prot: 0.60g | Fat: 0.36g
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Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Per serve - Energy: 196kcal | Carb: 22.55g | Prot: 15.96g | Fat: 5.21g
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Meat Sauce
An almost homemade meat sauce for pasta made with venison instead of beef.
Per serve - Energy: 108kcal | Carb: 7.31g | Prot: 13.69g | Fat: 2.69g
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Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Per serve - Energy: 213kcal | Carb: 15.89g | Prot: 24.25g | Fat: 5.65g
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Chili Con Carne Y Frijoles
Beef chili with lots of fiber and goodness.
Per serve - Energy: 217kcal | Carb: 15.72g | Prot: 14.65g | Fat: 11.09g
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Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
Per serve - Energy: 346kcal | Carb: 15.70g | Prot: 29.53g | Fat: 19.11g
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Stuffed Shells and Meat Sauce
A hearty meat sauce smothers savory stuffed shells.
Per serve - Energy: 395kcal | Carb: 43.51g | Prot: 33.80g | Fat: 9.93g
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Moo Shu Beef Lettuce Cups
Tasty little bites
Per serve - Energy: 240kcal | Carb: 18.23g | Prot: 29.32g | Fat: 5.73g
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Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Per serve - Energy: 351kcal | Carb: 53.12g | Prot: 30.28g | Fat: 4.55g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
Per serve - Energy: 268kcal | Carb: 5.89g | Prot: 1.14g | Fat: 27.71g
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Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Per serve - Energy: 814kcal | Carb: 65.62g | Prot: 53.92g | Fat: 37.28g
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Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Per serve - Energy: 176kcal | Carb: 14.06g | Prot: 19.72g | Fat: 5.83g
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Lasagna
An easy to make beef lasagna dish.
Per serve - Energy: 236kcal | Carb: 18.16g | Prot: 23.22g | Fat: 8.03g
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Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Per serve - Energy: 376kcal | Carb: 37.12g | Prot: 37.74g | Fat: 9.27g
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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Per serve - Energy: 130kcal | Carb: 9.14g | Prot: 5.10g | Fat: 8.95g
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Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Per serve - Energy: 24kcal | Carb: 2.08g | Prot: 2.87g | Fat: 0.05g
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Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
Per serve - Energy: 79kcal | Carb: 12.28g | Prot: 1.91g | Fat: 2.97g
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Speculoos
Belgian spice cookies.
Per serve - Energy: 41kcal | Carb: 6.57g | Prot: 0.63g | Fat: 1.55g
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Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
Per serve - Energy: 212kcal | Carb: 34.07g | Prot: 17.34g | Fat: 1.13g
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Apple & Sage Pork Chops
A tasty way to change up pork chops.
Per serve - Energy: 217kcal | Carb: 21.47g | Prot: 23.86g | Fat: 4.80g
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