Flax Whole Wheat Crackers Recipes

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	Almond Crusted Baked Pork Chops by member: Missy79 A healthier shake 'n bake pork chops. Per serve - Energy: 240kcal \| Carb: 7.28g \| Prot: 27.78g \| Fat: 11.44g
	Swedish Pancakes by member: tomasboman Thin crepes that can be filled with whipped cream and raspberry preserves. Per serve - Energy: 227kcal \| Carb: 29.95g \| Prot: 9.97g \| Fat: 7.12g
	Almond-Banana S'mores by member: TigerGirlDsM A quick breakfast or snack with more protein & vitamins than the campfire version. Per serve - Energy: 290kcal \| Carb: 51.57g \| Prot: 5.10g \| Fat: 8.83g
	Pumpkin Muffins by member: LittleMamaMickey These muffins are so good you will hardly notice that they are low sugar and healthy. Per serve - Energy: 333kcal \| Carb: 58.57g \| Prot: 3.39g \| Fat: 11.84g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.80g \| Prot: 10.57g \| Fat: 5.02g
	Lite Pancakes by member: MarshaHelfman2002 A skinny pancakes recipe from my Grandmother. Per serve - Energy: 258kcal \| Carb: 32.88g \| Prot: 9.96g \| Fat: 10.64g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Shrimp and Vegetable Pasta by member: twoslow A simple and easy nutritious pasta meal. Per serve - Energy: 367kcal \| Carb: 49.74g \| Prot: 21.51g \| Fat: 11.21g
	Chocolate Peanut Butter Banana Cookies by member: Dizzigrl Delectable chocolate chip cookies with peanut butter and bananas. Per serve - Energy: 215kcal \| Carb: 36.01g \| Prot: 4.51g \| Fat: 8.06g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Fruited Honey Bran Muffins by member: Ruby_Jewell Lovely moist muffins, with delicious banana honey flavors. Per serve - Energy: 188kcal \| Carb: 24.27g \| Prot: 3.91g \| Fat: 10.04g
	Dark Rye Apple Crumble by member: KoffiBean A hot snack made in minutes from apples and dark rye crackers. Per serve - Energy: 245kcal \| Carb: 55.33g \| Prot: 4.23g \| Fat: 0.74g
	Morning Glory Breakfast Cookie by member: Kcj15 A healthy, grab-and-go breakfast loaded with flavors. Per serve - Energy: 303kcal \| Carb: 20.57g \| Prot: 6.06g \| Fat: 24.00g
	No Sugar Oatmeal Apple Muffins by member: keep Tantalizing low GI muffins with plenty of goodness but no added sugar. Per serve - Energy: 120kcal \| Carb: 15.32g \| Prot: 2.84g \| Fat: 5.88g
	Pizza by member: Milcaleal Quick and tasty dish for any time of the day. Per serve - Energy: 160kcal \| Carb: 20.55g \| Prot: 12.48g \| Fat: 7.69g
	Strawberry Wafflecakes by member: JessBednarski88 A tasty, simple sweet snack. Per serve - Energy: 151kcal \| Carb: 21.59g \| Prot: 4.43g \| Fat: 5.85g
	Shrimp Scampi Angel Hair Pasta with Asparagus by member: BLShaeffer Shrimp scampi made without the butter in a delicious pasta with asparagus. Per serve - Energy: 307kcal \| Carb: 34.65g \| Prot: 29.30g \| Fat: 4.97g
	Chicken Alfredo Flatbread Pizza by member: jn2686 A low-sugar but satisfying meal. Per serve - Energy: 505kcal \| Carb: 39.35g \| Prot: 33.28g \| Fat: 23.42g
	Cinnamon Waffles by member: HK3 Easy-to-make breakfast or snack. Per serve - Energy: 215kcal \| Carb: 30.54g \| Prot: 11.99g \| Fat: 4.06g
	Quick Chicken Cordon Bleu by member: JonF3001 This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps. Per serve - Energy: 259kcal \| Carb: 6.19g \| Prot: 29.60g \| Fat: 12.94g