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Pumpkin Muffins
A festive pumpkin muffin recipe.
Per serve - Energy: 152kcal | Carb: 19.75g | Prot: 2.89g | Fat: 7.41g
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BPC Coffee
Coffee you can have anytime.
Per serve - Energy: 88kcal | Carb: 0.00g | Prot: 0.31g | Fat: 9.47g
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Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Per serve - Energy: 79kcal | Carb: 16.23g | Prot: 2.63g | Fat: 0.68g
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Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
Per serve - Energy: 333kcal | Carb: 58.57g | Prot: 3.39g | Fat: 11.84g
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Iced Coffee
A cold drink that will boost your energy.
Per serve - Energy: 129kcal | Carb: 8.66g | Prot: 0.28g | Fat: 10.05g
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Pumpkin Soup
A creamy, tasty soup made only with pumpkin, garlic and onion.
Per serve - Energy: 108kcal | Carb: 19.40g | Prot: 2.53g | Fat: 3.67g
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Pumpkin Pancakes
Pumpkin and oats star in this autumn classic.
Per serve - Energy: 82kcal | Carb: 8.27g | Prot: 2.36g | Fat: 4.58g
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Pumpkin Pie
Easy, homemade and super-tasty. Just in time for Fall.
Per serve - Energy: 275kcal | Carb: 44.71g | Prot: 6.17g | Fat: 9.02g
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Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
Per serve - Energy: 292kcal | Carb: 49.03g | Prot: 18.03g | Fat: 3.91g
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Pumpkin Muffins
Moist baked snack, perfect with coffee.
Per serve - Energy: 192kcal | Carb: 27.56g | Prot: 3.38g | Fat: 7.98g
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Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Per serve - Energy: 277kcal | Carb: 5.92g | Prot: 7.76g | Fat: 25.42g
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Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Per serve - Energy: 67kcal | Carb: 9.87g | Prot: 3.75g | Fat: 1.88g
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Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
Per serve - Energy: 229kcal | Carb: 36.61g | Prot: 7.75g | Fat: 8.24g
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Pumpkin Pie
Soft and moist baked treat for dessert.
Per serve - Energy: 262kcal | Carb: 39.09g | Prot: 6.02g | Fat: 9.48g
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Fruit Salad
Healthy snack or dessert rich in vitamin C.
Per serve - Energy: 96kcal | Carb: 23.41g | Prot: 1.31g | Fat: 0.29g
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Fruit Sandwich
A quick and super healthy breakfast recipe.
Per serve - Energy: 266kcal | Carb: 58.29g | Prot: 7.01g | Fat: 2.96g
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Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
Per serve - Energy: 145kcal | Carb: 21.49g | Prot: 9.16g | Fat: 3.83g
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Pumpkin Oatmeal Cookies
Sensational oatmeal cookies with pumpkin and blueberries.
Per serve - Energy: 42kcal | Carb: 8.15g | Prot: 1.52g | Fat: 0.65g
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Fruit Granita
Italian ice that you can make with any fruit.
Per serve - Energy: 103kcal | Carb: 26.45g | Prot: 0.13g | Fat: 0.06g
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Baked Stuffed Pumpkin
A terrific side dish that goes with most meats and is great for any occasion.
Per serve - Energy: 203kcal | Carb: 41.24g | Prot: 5.88g | Fat: 3.38g
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