Weigh In record (no journal entry) for 13 April 2018
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255.5 lb
Lost so far: 6.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1744 kcal
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Fat: 59.16g | Prot: 51.90g | Carb: 249.07g.
Breakfast: Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast. Lunch: Banane, Äpfel. Dinner: Anna's Best Bami Goreng, Betty Bossi Nasi Goreng. Snacks/Other: Frey Milchschokolade. more...
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losing 13.9 lb a week
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binamabnehmen's weight history
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