Weigh In record (no journal entry) for 13 April 2018
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207.2 lb
Lost so far: 4.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1368 kcal
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Fat: 54.41g | Prot: 142.57g | Carb: 56.86g.
Breakfast: Banana. Lunch: Coop Petto di Pollo Bio. Dinner: Mareblu Tonno, Auchan Olio Extravergine di Oliva, Pago Succo di Pomodoro, Coop Vino Bianco. Snacks/Other: San Daniele Prosciutto Crudo, Fattoria Latte Sano Latte Scremato, Land Yogurt Greco 0%. more...
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losing 12.3 lb a week
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Andrea Bogazzi's weight history
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