Weigh In record (no journal entry) for 13 April 2018
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1160 kcal
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Fat: 59.01g | Prot: 45.31g | Carb: 129.91g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Pomme, Favrichon Muesli Croustillant Chocolat . Lunch: Cookie dough, Salade Verte, Fleury Michon Blanc de Dinde (40g), Vinaigrette, Bedros et Savino Pignons de Pin. Dinner: Houmous, Häagen-Dazs Glace Macadamia, Picard Glace Pistache, Salade Verte, Chabrior Craquantes Blé Complet, Vinaigrette. more...
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losing 0.5 lb a week
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