Weigh In record (no journal entry) for 12 April 2018
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234.4 lb
Lost so far: 18.1 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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630 kcal
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Fat: 21.07g | Prot: 22.84g | Carb: 86.24g.
Breakfast: Kölln Haferflocken, K-Classic Royal Nuts, Rapunzel Schokotropfen Zartbitter, Pink Lady Äpfel, Banane, K-Classic Fettarmer Joghurt Mild 1,5%. more...
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losing 1.5 lb a week
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denisee97's weight history
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