Weigh In record (no journal entry) for 12 April 2018
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168.2 lb
Lost so far: 23.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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858 kcal
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Fat: 51.63g | Prot: 40.48g | Carb: 3.51g.
Breakfast: Prime Rib, Philadelphia Original Cream Cheese. Dinner: Cream Cheese, Prime Rib. Snacks/Other: Skyy Vodka. more...
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gaining 5.6 lb a week
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