Weigh In record (no journal entry) for 12 April 2018
|
220.6 lb
Lost so far: 14.4 lb.
Still to go: 75.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 April 2018:
|
995 kcal
|
Fat: 51.70g | Prot: 62.79g | Carb: 77.58g.
Breakfast: McDonald's Breakfast Burrito, Coffee with Cream. Lunch: Taco Bell Shredded Chicken Mini Quesadilla. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans, Carrots. Snacks/Other: Fat Bomb, Paleonola Paleonola. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nidoqueen's weight history
|