Weigh In record (no journal entry) for 12 April 2018
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142.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1191 kcal
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Fat: 36.63g | Prot: 55.57g | Carb: 155.56g.
Breakfast: Semi-Skimmed Milk, Tesco Country Barn Special Flakes with Red Berries. Lunch: Tesco Crumbed Ham, Aldi Pickled Sliced Beetroot, Young Green Onions, Tesco Baby Plum Tomatoes, Florette Mixed Salad. Dinner: Weight Watchers Chicken & Lemon Risotto, McDonald's French Fries (Small), McDonald's Diet Coca-Cola (Medium), McDonald's Cheeseburger. Snacks/Other: Cadbury Freddo. more...
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gaining 1.4 lb a week
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mummymichelle15's weight history
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