LaurelInWonder's Journal, 03 May 2010

190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 26.67g | Prot: 40.53g | Carb: 149.49g.   Breakfast: Optima Shakes - French Vanilla. Lunch: High Protein Meal on the Go Bar - Peanut Granola. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Santa Fe-Style Rice & Beans. Snacks/Other: Sugar Free Chocolate Pudding Snack, Water, Pears. more...

2731 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Sitting - 5 hours, Shopping - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...