Weigh In record (no journal entry) for 12 April 2018
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171.3 lb
Lost so far: 8.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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766 kcal
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Fat: 34.62g | Prot: 37.95g | Carb: 82.25g.
Breakfast: Starbucks Овсяное Молоко, Гречка Отварная. Lunch: Салат Овощной с Маслом, Виктория Грудка Куриная Отварная. Snacks/Other: Салат из Помидоров и Огурцов, Гречка Вареная. more...
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losing 2.4 lb a week
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JanNOCHKA81's weight history
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