Weigh In record (no journal entry) for 11 April 2018
|
235.9 lb
Lost so far: 68.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
199 kcal
|
Fat: 5.90g | Prot: 22.11g | Carb: 16.07g.
Lunch: Meloa, Grelos, Ovo Cozido, Pescada Cozida. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eduardapaiva92's weight history
|